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Though she is a member of a Fat Acceptance Group (a movement dedicated to fighting prejudice against overweight people), she is still struggling with complex Losing Fat For Teenagers: A System Shock From Training, Cardio & Diet! I want to start this article off by telling you I understand how you feel. When a person is out as both unapologetically fat and unapologetically queer and/or trans, it requires an enormous amount of emotional labor that many thin, straight, and cis people take for granted. They both love a big meaty endomorph. About 30% of your diet should consist of fat - this number should remain pretty consistent for everyone. Here's a surprise: So should you. You can do more for your body by eating a variety of healthy foods instead of trying to pack on weight by eating a lot of unhealthy high calorie, high-fat, and sugary foods. The important thing is to do what makes you feel good in bed. An image of a happy young couple. Videos. 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